Let me ask you a question: If you never ate a balanced diet, what would happen to your body? You know the answer: Eventually you'd grow weak; you might even open yourself to serious illness or disease. We all need a balanced diet if we are to stay healthy. Billy Graham, clergyman
Billy Graham was an American evangelist and Christian minister who preached to millions of people around the world and was known as one of the most influential religious leaders of the 20th century.
What does this quote by Billy Graham mean?
This quote by Billy Graham is a metaphorical comparison between a balanced diet and a healthy spiritual life. Just as a balanced diet is necessary for physical health, a balanced spiritual life is necessary for emotional and mental well-being. Without a balanced spiritual life, one may become weak and vulnerable to negative influences, just as one's body may become weak and vulnerable to illness without a balanced diet. The quote emphasizes the importance of maintaining a balanced spiritual life to achieve overall health and well-being.
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I don't have a diet. Jenny Craig got a diet. Seriously. I eat to live, not to die. Bernard Hopkins, athlete
Bernard Hopkins is a retired American professional boxer who held multiple world championships in two weight classes during his career.
What does this quote by Bernard Hopkins mean?
He may be suggesting that he does not restrict himself from enjoying food, but rather he eats in moderation and with a focus on nutrition. The phrase "eat to live, not to die" could be interpreted as a reminder to prioritize healthy eating habits to maintain a long and healthy life.
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I think people expect you to change... to keep in shape, to keep up in fashion. CeCe Peniston, musician
CeCe Peniston is an American singer and songwriter known for her hit songs "Finally" and "We Got a Love Thang."
What does this quote by CeCe Peniston mean?
This quote means that society has certain expectations for individuals to maintain their physical appearance and keep up with current trends in fashion. People are expected to change and adapt to these expectations in order to fit in and be accepted.
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Every day I try to get at least an hour or two on the treadmill. And seeing the end results is the best thing. Da Brat, rapper
Da Brat is a female rapper from Chicago who gained popularity in the 1990s.
What does this quote by Da Brat mean?
The quote means that Da Brat tries to exercise on the treadmill for at least an hour or two every day, and she feels satisfied and happy when she sees the positive changes in her body as a result of her efforts.
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We wanted to be in great shape, we wanted to be able to cope with zero gravity, we wanted to be able to cope with accelerations and decelerations and so on. So all of us trained so that we were probably in the best physical condition we had ever been in up until that point. Alan Shepard, astronaut
Alan Shepard was an American astronaut and naval aviator who became the first American to travel into space in 1961.
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I have my own personal masticating juicer at home. I sort of picked it up from friends a few years ago, and it just gives me more energy. Mostly green juice. Spinach, celery, kale, green apples, lemon, sometimes ginger - you know, like, nasty, euuugghhhh! Chadwick Boseman, actor
Chadwick Boseman was an American actor known for his roles in films such as Black Panther, 42, and Get on Up.
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Baseball players need strength but also the ability to make fast-paced, explosive movements, so their training is all about strengthening the tendons around the bone and the joint so you don't tear the muscles from the bones. Chadwick Boseman, actor
Chadwick Boseman was an American actor known for his roles in films such as Black Panther, 42, and Get on Up.
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I have called this principle, by which each slight variation, if useful, is preserved, by the term of Natural Selection. Charles Darwin, scientist
Charles Darwin was a British naturalist and biologist who is best known for his theory of evolution and the process of natural selection.
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I've never changed my life since I was 4 and went to the YMCA with a gym bag. I still have that philosophy. In fact, I still have that gym bag. Dan Gable, wrestler
Dan Gable is a retired American wrestler and coach who is considered one of the greatest wrestlers of all time.
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I've been a fanatic about working out all my life. Dan Gable, wrestler
Dan Gable is a retired American wrestler and coach who is considered one of the greatest wrestlers of all time.
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If you ever see The Rock working out in the gym, don't think you can just go up and disturb his workout and expect him to take a picture. He's there to work, so kindly just pass the silverback on by or he'll rip your face off. Dwayne Johnson, actor
Dwayne Johnson is a former professional wrestler turned actor, known for his roles in blockbuster films such as Jumanji, Fast and Furious, and Moana.
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I always say: a run in the morning is like eating a fruit a day - it chases he doctor away. It is good for your mind. Eliud Kipchoge, athlete
Eliud Kipchoge is a Kenyan long-distance runner who is considered one of the greatest marathon runners of all time.
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I might attempt Zumba. I haven't yet, but I thought it would be a lot of fun and different. Jackie Joyner-Kersee, athlete
Jackie Joyner-Kersee is a retired American track and field athlete who is considered one of the greatest athletes of all time.
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I'm a realist and I always have been. Quality training is what I do now; before it was a combination of both quality and quantity. Now I'm not trying to be a world-class athlete, I don't need to train at that level. It's about being fit, fit for life. Jackie Joyner-Kersee, athlete
Jackie Joyner-Kersee is a retired American track and field athlete who is considered one of the greatest athletes of all time.
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Teaching kids about health and fitness is important to me. It's about being fit for life. Jackie Joyner-Kersee, athlete
Jackie Joyner-Kersee is a retired American track and field athlete who is considered one of the greatest athletes of all time.
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In France there are, I think, less than one per cent of people who are too skinny. Karl Lagerfeld, designer
Karl Lagerfeld was a German fashion designer and creative director who was best known for his work with luxury fashion brands such as Chanel and Fendi.
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I worked out a lot before I was 20. I was hard underneath. I had just a little padding. I was quilted. Always Chanel. Karl Lagerfeld, designer
Karl Lagerfeld was a German fashion designer and creative director who was best known for his work with luxury fashion brands such as Chanel and Fendi.
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Start your diet during a period of optimism and happiness. Karl Lagerfeld, designer
Karl Lagerfeld was a German fashion designer and creative director who was best known for his work with luxury fashion brands such as Chanel and Fendi.
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The brain is a muscle, and I'm a kind of body-builder. Karl Lagerfeld, designer
Karl Lagerfeld was a German fashion designer and creative director who was best known for his work with luxury fashion brands such as Chanel and Fendi.
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I have now exactly the same weight I had when I was 18, 20. Karl Lagerfeld, designer
Karl Lagerfeld was a German fashion designer and creative director who was best known for his work with luxury fashion brands such as Chanel and Fendi.
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My coaches have told me my muscles and body structure are perfect for skating. Kim Yuna, athlete
Kim Yuna is a retired South Korean figure skater who won numerous medals and titles, including the Olympic gold medal in 2010.
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Health is the soul that animates all the enjoyments of life, which fade and are tasteless without it. Lucius Annaeus Seneca, statesman
Lucius Annaeus Seneca was a Roman philosopher, statesman, and playwright who lived in the first century AD.
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My diet is mostly chicken and fish. I make sure I get a lot of vegetables, a lot of fruit. I am a big fruit man, I am a vegetable man anyway. And I also get a lot of rest. That's the key I may be up early, but I'm in bed early too. Magic Johnson, basketball player
Magic Johnson is a retired professional basketball player who played for the Los Angeles Lakers and is considered one of the greatest players in NBA history.
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Even though I'm not a competitive athlete, I have to still maintain things and try to keep myself fit because I am at that age where I need to make sure to get those regular checkups and make sure everything is in tact. Jackie Joyner-Kersee, athlete
Jackie Joyner-Kersee is a retired American track and field athlete who is considered one of the greatest athletes of all time.
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The public character of every public servant is legitimate subject of discussion, and his fitness or unfitness for office may be fairly canvassed by any person. Charles Babbage, mathematician
Charles Babbage was an English mathematician and inventor who is credited with designing the first mechanical computer.
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If you want to break through, your mind should be able to control your body. Your mind should be a part of your fitness. Eliud Kipchoge, athlete
Eliud Kipchoge is a Kenyan long-distance runner who is considered one of the greatest marathon runners of all time.
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Teaching kids about health and fitness is important to me. It's about being fit for life. Jackie Joyner-Kersee, athlete
Jackie Joyner-Kersee is a retired American track and field athlete who is considered one of the greatest athletes of all time.
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Fitness of a top-class squash player is very important, and talent only can't do the job. They have to get training regularly for at least eight hours a day so that they could put some good show in a two-hour match. Jahangir Khan, athlete
Jahangir Khan is a retired Pakistani squash player who is considered one of the greatest players in the history of the sport.
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I still feel like I've got a lot of great football in front of me and the way that I've taken care of myself better the last few years. I think is going to put me in position to be able to play really well late in my 30s and even in my early 40s, possibly, if they'd like to keep me around that long and I can still play a little bit. Aaron Rodgers, athlete
Aaron Rodgers is a professional American football player who currently plays as a quarterback for the Green Bay Packers in the National Football League (NFL).
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I am full time athlete. Adam Ondra, athlete
Adam Ondra is a professional rock climber from the Czech Republic, widely regarded as one of the best climbers in the world.
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I think if I take care of my body it should continue to work the same way. Adam Vinatieri, athlete
Adam Vinatieri is a retired American football placekicker who played in the National Football League (NFL) for 24 seasons.
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A guy like Bruce Lee, I've always been a fan. How he used to be able to move and be so quick. You look at some of the exercises that he did, and it was all majority free weight, like standing on your hands. That works every muscle. Everything is firing. Adrian Peterson, athlete
Adrian Peterson is a former American football running back who played in the National Football League (NFL) for 14 seasons.
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I try to eat a lot of baked foods, fish, chicken, potatoes, stuff like that. Grab me a Muscle Milk. That helps. Adrian Peterson, athlete
Adrian Peterson is a former American football running back who played in the National Football League (NFL) for 14 seasons.
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I try to work out as much as I can and, of course, eat healthily. Drinking a lot of water, sweating during your work out is good for you, and of course, chasing after your kids! Adriana Lima, model
Adriana Lima is a Brazilian model and actress, best known for her work as a Victoria's Secret Angel.
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A couple of years ago, I had my DNA sequencing done, and it is all anonymous. When the results came back, my musculature type said, 'most likely to be a sprinter.' Aimee Mullins, athlete
Aimee Mullins is a former Paralympic athlete, actress, and model who has become a prominent advocate for disability rights.
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I don't believe in the concept of working out rigorously to pump muscles. It may be effective, but when you stop working out, it comes back to square one. Akkineni Nagarjuna, actor
Akkineni Nagarjuna is a popular Indian film actor and producer who primarily works in Telugu cinema.
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For me, it's about moderation and discipline, and that's something I picked up from my dad. I don't believe in rigorous workouts but believe in eating right, going to bed early, and getting a proper workout. Akkineni Nagarjuna, actor
Akkineni Nagarjuna is a popular Indian film actor and producer who primarily works in Telugu cinema.
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I think there is no better way to invite a human being to view their body differently than by inviting them to be an athlete, by revering one's body as an instrument rather than just an ornament. Alanis Morissette, musician
Alanis Morissette is a Canadian singer-songwriter known for her alternative rock music and introspective lyrics.
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I see my body as an instrument, rather than an ornament. Alanis Morissette, musician
Alanis Morissette is a Canadian singer-songwriter known for her alternative rock music and introspective lyrics.
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I like being outside and I like hard work. Alastair Cook, athlete
Alastair Cook is a retired English cricketer who captained the England cricket team from 2010 to 2017.
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I do sport at the gym a few times a week, but I hate it. Work is my only remedy. I feel so twisted and horrible in the morning, but then I go to the office and I start feeling better. Work is my Tylenol. Extra-strength. Alber Elbaz, designer
Alber Elbaz is a fashion designer known for his work with luxury fashion brands such as Lanvin and Yves Saint Laurent.
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I love to eat and I love sweets... like chocolate. But I do work out. Alessandra Ambrosio, model
Alessandra Ambrosio is a Brazilian model and actress who is best known for her work as a Victoria's Secret Angel.
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I've adopted that mentality: every day I do weights and core in the gym in the morning and train on the field in the afternoon. And I'm strict with my diet - I include protein in every meal and snack. Alex Scott, athlete
Alex Scott is a retired English footballer who played as a right-back for Arsenal and the England national team.
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I used to be really into Bikram yoga. Audra McDonald, actress
Audra McDonald is a Tony, Grammy, and Emmy award-winning actress and singer known for her work on stage and screen.
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I surf, swim, play water polo, and I paddle an outrigger canoe with my team. I'm also a klutz on land, so water is my thing. Auli'i Cravalho, actress
Auli'i Cravalho is an American actress and singer, best known for her role as the voice of Moana in the Disney animated film Moana.
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I do Pilates. And that's best for me... because I can't really do any other sports any more because of my muscles. Barbara Palvin, model
Barbara Palvin is a Hungarian model who has worked with major fashion brands and has been featured in numerous magazines and runway shows.
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Even when I eat, I'll eat my salad first and sort of work around the plate. Barry Trotz, coach
Barry Trotz is a professional ice hockey coach who is currently the head coach of the New York Islanders in the National Hockey League (NHL).
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One killer exercise that's really great is pull-ups with your legs out level. That's my favourite. It's such functional core strength, and that's why I can climb up trees and down vines. Bear Grylls, explorer
Bear Grylls is a British adventurer, writer, and television presenter known for his survival skills and extreme outdoor experiences.
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I think it's fun running with dogs. They're always so fit and fast. Bear Grylls, explorer
Bear Grylls is a British adventurer, writer, and television presenter known for his survival skills and extreme outdoor experiences.
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The first thing I do when I get to any town is find a gym and a breakfast place, because I love breakfast. Becky Lynch, athlete
Becky Lynch is a retired Irish professional wrestler and actress who is best known for her time in WWE.
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I'm impassioned about injury prevention as an athlete. Becky Sauerbrunn, athlete
Becky Sauerbrunn is a professional soccer player who currently plays for the United States women's national soccer team and the Portland Thorns FC in the National Women's Soccer League.
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I'm not really a big 'working out' person, but I definitely like to do cardio when I do. I guess I run sometimes, drink green juices once a week. Bella Hadid, model
Bella Hadid is an American model and social media personality who has worked with several high-profile fashion brands and designers.
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My body really reacts well to not eating a lot of wheat or dairy and staying on healthy foods. Bella Hadid, model
Bella Hadid is an American model and social media personality who has worked with several high-profile fashion brands and designers.
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I think being very thin has had a lot to do with how I've been cast. Ben Whishaw, actor
Ben Whishaw is a British actor known for his roles in films such as "Skyfall," "Mary Poppins Returns," and "The Lobster," as well as his portrayal of Q in the James Bond franchise.
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When I see pot-bellied cyclists wearing the 'maillot jaune,' it appals me. Bernard Hinault, cyclist
Bernard Hinault is a retired French professional cyclist who won five Tour de France titles and is considered one of the greatest cyclists of all time.
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I'm a guy that likes to work in the spa and get on the elliptical. Bernard Hopkins, athlete
Bernard Hopkins is a retired American professional boxer who held multiple world championships in two weight classes during his career.
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When you get older, the first thing that starts to go is reflexes, and reflexes are important for any person, especially an athlete - to react to something in a time when something is going on, and you can't be a second or two behind. Bernard Hopkins, athlete
Bernard Hopkins is a retired American professional boxer who held multiple world championships in two weight classes during his career.
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I don't think most of my hobbies would be surprising to anybody. I obviously like to spend a lot of time with my family. I like to train. I like to lift. Bill Goldberg, wrestler
Bill Goldberg is a retired professional wrestler and former football player, best known for his time in World Championship Wrestling (WCW) and World Wrestling Entertainment (WWE).
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Even though it doesn't look like it, I run. On a treadmill. And I bounce around to all the songs on my iPod - the Pixies, Wagner, Richard and Linda Thompson, even books on tape. Just not self-help ones. Bill Hader, actor
Bill Hader is an American actor, comedian, writer, producer, and director known for his work on Saturday Night Live and his roles in films such as Trainwreck, It Chapter Two, and Inside Out.
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Getting back racing gave me the extra motivation in other areas to get back walking in my day to day life and just spurred me on. Billy Monger, driver
Billy Monger is a British racing driver who lost both of his legs in a high-speed crash in 2017.
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You know I played till I was 38 and that at a very, very high level. It's sad to be out but I keep myself fit with training in the gym every day. Cafu,
Cafu is a retired Brazilian professional footballer who played as a right-back.
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When you train the way I do, injuries are going to happen. Cain Velasquez, athlete
Cain Velasquez is a retired American mixed martial artist who competed in the Ultimate Fighting Championship (UFC) and is a former UFC Heavyweight Champion.
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If you can find a frock you look nice in and can run up three flights of stairs, you're not fat. Caitlin Moran, journalist
Caitlin Moran is a British journalist, author, and broadcaster known for her feminist and humorous writing style.
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For me, if I have the choice between an extra 45 minutes in bed or getting up at 4:30 A.M. to go to the gym, I will always choose bed. Caitriona Balfe, actress
Caitriona Balfe is an Irish actress known for her role as Claire Fraser in the television series Outlander.
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Sometimes, it's just unfortunate you get injured in the game. But you can definitely take strides to prevent those things. Calvin Johnson, athlete
Calvin Johnson is a retired American football wide receiver who played for the Detroit Lions in the National Football League (NFL).
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Any time you're dealing with an ankle, you've got to run, you've got to cut, you've got to do all those things. It makes it tough. Calvin Johnson, athlete
Calvin Johnson is a retired American football wide receiver who played for the Detroit Lions in the National Football League (NFL).
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Bathrooms are, on a square foot basis, the most expensive room in the house to renovate. If you want to test your heart's fitness, try shopping for simple bathroom faucets. Add in the cost of the required valves, mixers and trims, and you may need reviving when you see the tally! Candice Olson, designer
Candice Olson is a Canadian interior designer and television personality known for her elegant and sophisticated designs.
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I feel comfortable at 154 lbs. Canelo Alvarez, athlete
Canelo Alvarez is a professional boxer from Mexico who has won multiple world championships in different weight classes.
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I like working with my own body weight, and I just do the best job I can to be healthy and strong, both before and after a fight. Canelo Alvarez, athlete
Canelo Alvarez is a professional boxer from Mexico who has won multiple world championships in different weight classes.
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I usually eat a salad for lunch and before a game since it keeps me feeling healthy and energized on the field. I love piling on the toppings: the more colorful the better! I usually do nuts, fruit and avocado, but I also mix up my creations with different toppings and lettuces. Carli Lloyd, athlete
Carli Lloyd is a professional soccer player who has played for the United States women's national soccer team and various club teams.
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My cardio, my conditioning, is a weapon. Carlos Condit, mixed martial artist
Carlos Condit is a retired American mixed martial artist who competed in the welterweight division of the Ultimate Fighting Championship (UFC).
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Taking care of myself used to be at the bottom of my list, but I'm all about wellness. Caroline Ghosn, businesswoman
Caroline Ghosn is a businesswoman and entrepreneur who co-founded the career development platform, Levo.
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My own relationship to food was healthy. I was lean and athletic with a high metabolism. I could eat half a pizza with a side of breadsticks and wash it down with soda. I never dieted or denied myself food. Carrie Brownstein, musician
Carrie Brownstein is an American musician, actress, and writer, best known as the guitarist and vocalist for the indie rock band Sleater-Kinney.
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There were days I could barely struggle into a size 46 or 48, months of larges and XXLs, and endless rounds of leggings with the elastic at the waist stretched to its limit and beyond - topped with the fashion equivalent of a tea cozy. And always black, because I was in mourning for my slimmer self. Carrie Fisher, actress
Carrie Fisher was an American actress, writer, and comedian best known for her role as Princess Leia in the Star Wars franchise.
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No, as it turns out, I really like being congratulated on my weight loss. I like it so much, it's tragic. Carrie Fisher, actress
Carrie Fisher was an American actress, writer, and comedian best known for her role as Princess Leia in the Star Wars franchise.
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I'm fighting a losing battle here: I'm trying to lose some weight. I love chocolate; that's one of my biggest downfalls. I haven't gotten a whole lot of chocolate, thank goodness, because I'd probably be about 300 pounds. Carrie Underwood, musician
Carrie Underwood is a Grammy-winning country music singer and songwriter who rose to fame after winning the fourth season of American Idol in 2005.
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I run 50-70 miles a week and lift five or six days. It's my time. Casey Neistat, director
Casey Neistat is a filmmaker, YouTuber, and entrepreneur known for his popular vlogs and short films.
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I don't drink much soda; I don't buy Big Gulps, and my body mass index is right where it should be. Casey Neistat, director
Casey Neistat is a filmmaker, YouTuber, and entrepreneur known for his popular vlogs and short films.
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I am an athlete, and I focus more on the issues that concern me: training, perform, eat, sleep. Caster Semenya, athlete
Caster Semenya is a South African middle-distance runner and Olympic gold medalist who has faced controversy and discrimination due to her naturally high levels of testosterone.
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I have a ballet barre in my gym. I turn the music up so loud that the walls are pulsating, and I go for it for an hour. Catherine Zeta-Jones, actress
Catherine Zeta-Jones is a Welsh actress known for her roles in films such as "Chicago," "The Mask of Zorro," and "Ocean's Twelve."
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I'm quite a broad girl, not at all delicate. I watch what I eat to stay in shape, but I'm against diets. I eat when I'm hungry, three meals a day. Catherine Zeta-Jones, actress
Catherine Zeta-Jones is a Welsh actress known for her roles in films such as "Chicago," "The Mask of Zorro," and "Ocean's Twelve."
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You have to be extremely fit. It is a professional sport. We have five shows a week. In 2014, I had 220 matches; in 2015, I was on the way to a similar amount before I got hurt. It is a full-time lifestyle. It is very demanding. Cesaro, wrestler
Cesaro is a professional wrestler from Switzerland who currently performs for WWE.
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I don't lift weights. I do fitness exercises to stay strong. Chad le Clos, athlete
Chad le Clos is a South African swimmer who has won multiple Olympic and World Championship medals.
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The real aim of social and industrial organization ought to be the production of strong, healthy men and women, capable of playing and working with the least pain and the greatest joy. Charles A. Beard, historian
Charles A. Beard was an American historian who is best known for his economic interpretation of the U.S. Constitution and his advocacy for a more progressive tax system.
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I practiced everything, from my BJJ to wrestling, judo and Muay Thai. Charles Oliveira, athlete
Charles Oliveira is a Brazilian mixed martial artist who competes in the Ultimate Fighting Championship (UFC) and is the current UFC Lightweight Champion.
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I'm staying lighter because I want to go back to 145. Charles Oliveira, athlete
Charles Oliveira is a Brazilian mixed martial artist who competes in the Ultimate Fighting Championship (UFC) and is the current UFC Lightweight Champion.
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I feel great at 145. This is my division. I'm open to fight anybody. Cris Cyborg, athlete
Cris Cyborg is a Brazilian mixed martial artist who has competed in various promotions, including the UFC and Bellator.
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These days I travel so much it's hard to get into a routine. When I'm on the road, I tend to use hotel gyms. When I'm home in L.A., I like to hike and hit the surf. All in all, I try to keep a balanced diet and exercise routine, which has stood me in good stead to date. Curtis Stone, chef
Chef Curtis Stone is a celebrity chef, author, and television personality known for his appearances on various cooking shows and his restaurants in Los Angeles.
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Meditation, yoga, working out, and eating well. That's my wellness. And I think occasionally you have to treat yourself, so if you do need to take yourself shopping, go take yourself shopping. Cynthia Erivo, actress
Cynthia Erivo is a British actress, singer, and songwriter known for her roles in films such as Harriet and Widows, as well as her Tony Award-winning performance in the Broadway revival of The Color Purple.
You may also like our articles on quotes about merit and Cynthia Erivo quotes.
My body is one that kind of looks at weights, and then all of a sudden, I have muscle. Cynthia Erivo, actress
Cynthia Erivo is a British actress, singer, and songwriter known for her roles in films such as Harriet and Widows, as well as her Tony Award-winning performance in the Broadway revival of The Color Purple.
You may also like our articles on quotes about lifestyle and Cynthia Erivo quotes.
I'm a very, very healthy eater, so it's proteins, greens, proteins, and more greens - and lots of water. Cynthia Erivo, actress
Cynthia Erivo is a British actress, singer, and songwriter known for her roles in films such as Harriet and Widows, as well as her Tony Award-winning performance in the Broadway revival of The Color Purple.
You may also like our articles on indulgence quotes and quotes by Cynthia Erivo.
The hope is that if we can increase youthfulness, we can postpone age-related diseases. Cynthia Kenyon, scientist
Cynthia Kenyon is a renowned molecular biologist and geneticist who is known for her groundbreaking research on aging and longevity.
You may also like our articles on quotes about sportsmanship and Cynthia Kenyon quotes.
There are lots of different strategies that an animal can use to survive. What a worm does is try to convert food into worms as soon as possible. In three days a single worm produces 300 progeny. So why put your resources into developing if you can make a brand-new worm in no time at all? Cynthia Kenyon, scientist
Cynthia Kenyon is a renowned molecular biologist and geneticist who is known for her groundbreaking research on aging and longevity.
You may also like our articles on performance pressure quotes and quotes by Cynthia Kenyon.
Carbohydrates, and especially refined ones like sugar, make you produce lots of extra insulin. I've been keeping my intake really low ever since I discovered this. I've cut out all starch such as potatoes, noodles, rice, bread and pasta. Cynthia Kenyon, scientist
Cynthia Kenyon is a renowned molecular biologist and geneticist who is known for her groundbreaking research on aging and longevity.
You may also like our articles on hectic schedule quotes and quotes by Cynthia Kenyon.
The workload with Test cricket was too much as I want to extend my career for as long as I can. Dale Steyn, athlete
Dale Steyn is a retired South African cricketer who is considered one of the greatest fast bowlers of all time.
You may also like our articles on quotes about parenthood and Dale Steyn quotes.
I've still got a small fitness and conditioning business where I travel round the world doing stuff for individuals and corporations, mainly fitness training. Daley Thompson, athlete
Daley Thompson is a retired British decathlete who won two Olympic gold medals and set multiple world records in the 1980s.
You may also like our articles on quotes about coastal and Daley Thompson quotes.
I last went to a gym when I was a teenager to make sure I could lift ballerinas. Damian Woetzel, dancer
Damian Woetzel is a former principal dancer with the New York City Ballet and current director of the Vail Dance Festival.
You may also like our articles on athletes quotes and quotes by Damian Woetzel.
People who are making it to 100 live in environments where they are regularly nudged into physical activity. Dan Buettner, explorer
Dan Buettner is an American explorer, author, and public speaker who is best known for his research on Blue Zones, areas of the world where people live longer and healthier lives.
You may also like our articles on quotes about motivation and Dan Buettner quotes.
One of the big things I've learned is that there's an advantage to regular low-intensity activity. Dan Buettner, explorer
Dan Buettner is an American explorer, author, and public speaker who is best known for his research on Blue Zones, areas of the world where people live longer and healthier lives.
You may also like our articles on quotes about self-reliance and Dan Buettner quotes.
As long as we have enough fighters and fight cards to keep everybody fighting three times a year, that's where I want our roster to be. Dana White, businessman
Dana White is an American businessman and the current president of the Ultimate Fighting Championship (UFC).
You may also like our articles on quotes about mourning and Dana White quotes.
With my history of concussions, the WWE wants to protect me, so I've had to take a lot of neurological testing. Daniel Bryan, wrestler
Daniel Bryan is a retired professional wrestler and former WWE World Heavyweight Champion.
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Just being in the gym every day with someone with goals in common is special. Daniel Cormier, athlete
Daniel Cormier is a retired mixed martial artist and former two-division UFC champion.
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I'm obsessive enough about getting fit, it's ridiculous. I'm 40 now, and I've got to stop doing it soon. I have to start getting fat and old! Daniel Craig, actor
Daniel Craig is an English actor known for his portrayal of James Bond in the 007 film series.
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I like going to the gym every day because I'm in physiotherapy every day. Daniel Craig, actor
Daniel Craig is an English actor known for his portrayal of James Bond in the 007 film series.
You may also like our articles on quotes about well-being. and Daniel Craig quotes.
Biking takes so much time. You need three hours to get in a good ride. In one hour, you can get in a good run. Daniel Humm, chef
Chef Daniel Humm is a Swiss-born chef and restaurateur, known for his work at the Michelin-starred restaurant Eleven Madison Park in New York City.
You may also like our articles on self-empowerment quotes and quotes by Daniel Humm.
I try to run so I can eat anything I want. I feel it's a luxury to be able to splurge on something like foie gras and not have to think about it. Daniel Humm, chef
Chef Daniel Humm is a Swiss-born chef and restaurateur, known for his work at the Michelin-starred restaurant Eleven Madison Park in New York City.
You may also like our articles on success quotes and quotes by Daniel Humm.
If you're down to 6% body fat, which I've done before, you burn out really quickly. Like, in a couple hours, you're pretty much done, and then you're useless. Daniel Wu, actor
Daniel Wu is a Hong Kong-American actor, director, and producer known for his roles in films such as "Tomb Raider" and "Into the Badlands."
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I'm a size 8-10. I never weigh myself - I go on how tight my jeans are. Darcey Bussell, dancer
Darcey Bussell is a retired English ballerina, who is known for her work with the Royal Ballet and as a judge on the television show Strictly Come Dancing.
You may also like our articles on positive attitude quotes and quotes by Darcey Bussell.
I hate when I get stiff, and I really notice that. Darcey Bussell, dancer
Darcey Bussell is a retired English ballerina, who is known for her work with the Royal Ballet and as a judge on the television show Strictly Come Dancing.
You may also like our articles on quotes about secrets and Darcey Bussell quotes.
When I'm working, I always make time to get exercise into my schedule. Daria Werbowy, model
Daria Werbowy is a Canadian model known for her work with major fashion brands and magazines.
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There is a breed of fashion models who weigh no more than an abridged dictionary. Dave Barry, journalist
Dave Barry is an American humorist and author who has written numerous books and columns for newspapers such as The Miami Herald.
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I tried calorie restriction and couldn't do it. It's really hard to be hungry all the time. David Andrew Sinclair, scientist
David Andrew Sinclair is a renowned Australian biologist and professor of genetics at Harvard Medical School, known for his research on aging and longevity.
You may also like our articles on quotes about customer retention and David Andrew Sinclair quotes.
You want to shock the body and not be constant. Intermittent fasting is an increasingly popular way: Skip breakfast, for example. Also lifting weights, losing your breath from exercise and alternating between hot and cold temperatures. We think these measures will only get us to 100 to 122 years old. That's our natural lifespan. David Andrew Sinclair, scientist
David Andrew Sinclair is a renowned Australian biologist and professor of genetics at Harvard Medical School, known for his research on aging and longevity.
You may also like our articles on quotes about positive attitude and David Andrew Sinclair quotes.
It's been known since 1916 that cutting back calories is beneficial in every organism it's been tested on - from yeast to worms to mice to monkeys. I think it would be a surprise if we are an exception to that rule. David Andrew Sinclair, scientist
David Andrew Sinclair is a renowned Australian biologist and professor of genetics at Harvard Medical School, known for his research on aging and longevity.
You may also like our articles on quotes about conformity and David Andrew Sinclair quotes.
I like lots of different sport, and I was always the type of lad that plays a lot of sport as well. I've played basketball; I'm not bad at tennis. David de Gea, athlete
David de Gea is a professional soccer player who currently plays as a goalkeeper for Manchester United and the Spanish national team.
You may also like our articles on quotes about sports and David de Gea quotes.
It's like a muscle - if you stop going to the gym or stop running, you get weak. The military teaches you these great values, but we don't keep up the discipline on our own, and we lose it. So wherever you go, keep that discipline up. David Goggins, athlete
David Goggins is a retired Navy SEAL and ultramarathon runner known for his extreme physical and mental endurance.
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When you tell a recruiter that you're almost 300 pounds and you want to be a SEAL, it doesn't go too well. I got hung up on a lot. David Goggins, athlete
David Goggins is a retired Navy SEAL and ultramarathon runner known for his extreme physical and mental endurance.
You may also like our articles on quotes about connection and David Goggins quotes.
Because of the way I'm built, I constantly have to strengthen. This is sort of a ritual: I put on my tights first, and right when I'm about to put on my costume, I get down on the floor, and I plank. David Hallberg, dancer
David Hallberg is an American ballet dancer who has performed with major companies such as American Ballet Theatre and Bolshoi Ballet.
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While I've got my health and fitness, I'm available... except for panto, of course. Too bloody much like hard work. David Jason, actor
David Jason is a British actor known for his roles in popular TV shows such as Only Fools and Horses and A Touch of Frost.
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I think a lot of fighters are cutting way too much weight. Dustin Poirier, athlete
Dustin Poirier is a professional mixed martial artist from the United States who competes in the lightweight division of the Ultimate Fighting Championship (UFC).
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I don't see myself ever going up to 170. Dustin Poirier, athlete
Dustin Poirier is a professional mixed martial artist from the United States who competes in the lightweight division of the Ultimate Fighting Championship (UFC).
You may also like our articles on martial arts quotes and quotes by Dustin Poirier.
Sports is my life, and I live for it. Dutee Chand, athlete
Dutee Chand is an Indian sprinter who holds the national record in the women's 100 meters and 200 meters events.
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I am doing a lot of core training exercises to build and strengthen my body, spending more time in gym. I am also doing endurance training like repeating 300m, 350m races in a day. Then I also do repeat of 60m, 70m. Dutee Chand, athlete
Dutee Chand is an Indian sprinter who holds the national record in the women's 100 meters and 200 meters events.
You may also like our articles on quotes about combat sports and Dutee Chand quotes.
On really hot days, I try to motivate friends and family to come into the pool for an aqua jogging session which I teach. Aqua jogging is a great way to avoid the impact of regular walking or jogging on land. This is especially beneficial for those who have joint pain or who are healing from an injury. Dylan Lauren, businesswoman
Dylan Lauren is an American entrepreneur and founder of Dylan's Candy Bar, a chain of boutique candy shops.
You may also like our articles on quotes about biological imperative and Dylan Lauren quotes.
When I'm running, I like to listen to dance music and hip-hop. Dylan Lauren, businesswoman
Dylan Lauren is an American entrepreneur and founder of Dylan's Candy Bar, a chain of boutique candy shops.
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I write for 'Self' magazine sometimes. Dylan Lauren, businesswoman
Dylan Lauren is an American entrepreneur and founder of Dylan's Candy Bar, a chain of boutique candy shops.
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I think it's really important to be outdoorsy. Dylan Lauren, businesswoman
Dylan Lauren is an American entrepreneur and founder of Dylan's Candy Bar, a chain of boutique candy shops.
You may also like our articles on problem-solving quotes and quotes by Dylan Lauren.
I am very athletic and like to play tennis, run, hike, and work out with my trainer. I also enjoy traveling, and given that it's a part of my job, I get to do it a lot. Dylan Lauren, businesswoman
Dylan Lauren is an American entrepreneur and founder of Dylan's Candy Bar, a chain of boutique candy shops.
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I can run pretty quick. Dylan O'Brien, actor
Dylan O'Brien is an American actor known for his roles in the Maze Runner film series and the television series Teen Wolf.
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When I was ten years old, I would get up at 5 in the morning, cycle to the swimming baths, do an hour-and-a-half session, then cycle to school, do a day at school, then cycle back to the baths after. Eddie Hall, athlete
Eddie Hall is a retired British professional strongman and former World's Strongest Man winner.
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I'm not going to walk around at 28 stone until I'm 48. My plan is to win the World's Strongest Man, walk away gracefully, and live a long life. Eddie Hall, athlete
Eddie Hall is a retired British professional strongman and former World's Strongest Man winner.
You may also like our articles on quotes about personal achievement and Eddie Hall quotes.
If I do a film and have to get naked, that tends to dictate how often I go to the gym. Acting in 'Richard II' on stage was a huge physical workout, so I ended up more toned than I normally am. Eddie Redmayne, actor
Eddie Redmayne is a British actor known for his roles in films such as "The Theory of Everything" and "Fantastic Beasts and Where to Find Them."
You may also like our articles on mind-body connection. quotes and quotes by Eddie Redmayne.
Sports of every sort had always appealed to me. Eddie Rickenbacker, aviator
Eddie Rickenbacker was an American fighter ace during World War I and a Medal of Honor recipient.
You may also like our articles on quotes about military and Eddie Rickenbacker quotes.
I interview about three thousand models yearly, and I must see almost 20 tons of excess avoirdupois annually. Eileen Ford, businesswoman
Eileen Ford was an American businesswoman and co-founder of Ford Models, one of the most successful modeling agencies in the world.
You may also like our articles on weight management quotes and quotes by Eileen Ford.
At the end of the day I'll go to a yoga class. I used to say that my work was my yoga, because it stretches everything, expands and challenges everything you know and understand and are. Elaine Pagels, historian
Elaine Pagels is a historian of religion and a professor at Princeton University.
You may also like our articles on quotes about mourning and Elaine Pagels quotes.
Every day since the start of the Tour de France, the popular 'Le Parisien' newspaper has published a story about a book written with the bicycle in mind. Elaine Sciolino, writer
Elaine Sciolino is an American journalist and author who has worked for The New York Times for over 30 years.
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Well, on tour I eat terribly, so I balance that by running a lot. And then I started to run with my fans in certain cities. It sounds very nerdy and un-rock n' roll, but I like it. It's fun, and it's better than meeting fans in weird, awkward circumstances. So I take them running with me. Ellie Goulding, musician
Ellie Goulding is a British singer-songwriter known for her unique voice and electro-pop sound.
You may also like our articles on quotes about patience and Ellie Goulding quotes.
All-time favorite workout is basketball. It's very hard to do basketball training, though, but it's my favorite. Elsa Hosk, model
Elsa Hosk is a Swedish model who has worked for Victoria's Secret and various high-end fashion brands.
You may also like our articles on quotes about self-love and Elsa Hosk quotes.
If there is one abiding theme in the gym, it's the withering work in the ring. Those not fit do not survive. Emanuel Steward, athlete
Emanuel Steward was a legendary boxing trainer and commentator who worked with numerous world champions, including Lennox Lewis, Wladimir Klitschko, and Thomas Hearns.
You may also like our articles on quotes about planning and Emanuel Steward quotes.
I have a bit of a dodgy back so I'm trying my best to to keep it strong. Lots of squats and dead lifting. Emma Willis, celebrity
Emma Willis is a British television presenter and former model, best known for hosting popular reality shows such as Big Brother and The Voice UK.
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As a former football player who has carried a football more than 4,000 times, trust me, I did not go into ballroom dancing with my body being 100 percent, with no aches or pains or ailments coming with me. When you're dancing, you're doing stuff that your body's not used to, and so you start to aggravate those old injuries. Emmitt Smith, athlete
Emmitt Smith is a retired American football player who played as a running back for the Dallas Cowboys and Arizona Cardinals.
You may also like our articles on secrets quotes and quotes by Emmitt Smith.
Exercise is good for you, so I'm always walking. I don't drink sodas or eat fast food, either. Fantastic Negrito, musician
Fantastic Negrito is an American singer-songwriter and musician known for his unique blend of blues, funk, and soul music.
You may also like our articles on productivity quotes and quotes by Fantastic Negrito.
I usually play volleyball three times a week. Farhan Akhtar, director
Farhan Akhtar is an Indian film director, screenwriter, producer, actor, playback singer, lyricist, and television host.
You may also like our articles on quotes about reputation and Farhan Akhtar quotes.
I feel like if we're not running, we're basically disrespecting our bodies. When you're running, you're really using your body for what it's meant to do. Flea, musician
Flea is an American musician, best known as the bassist and founding member of the rock band Red Hot Chili Peppers.
You may also like our articles on quotes about dedication and Flea quotes.
I like to play table tennis, spend time with my kids. Floyd Mayweather, Jr., boxer
Floyd Mayweather, Jr. is a retired American professional boxer who is considered one of the greatest boxers of all time.
You may also like our articles on quotes about artistic process and Floyd Mayweather, Jr. quotes.
I played sports year around: basketball, soccer, softball and I ran track year around, from the time I was, like, six, seven. Gabrielle Union, actress
Gabrielle Union is an American actress, activist, and author known for her roles in films such as "Bring It On" and "Bad Boys II" and TV shows like "Being Mary Jane" and "LA's Finest."
You may also like our articles on inactivity quotes and quotes by Gabrielle Union.
Now that sports science is more advanced, we know that there are so many off-pitch factors that can affect how good you can become. If people are telling you to sleep a certain number of hours, eat specific foods, and drink a certain volume of fluids, then you have to be prepared to listen and learn. Gareth Bale, athlete
Gareth Bale is a Welsh professional footballer who plays as a winger for Tottenham Hotspur and the Wales national team.
You may also like our articles on physiology quotes and quotes by Gareth Bale.
People say getting fit is 90% diet and 10% exercise, but that's bollocks. If you train hard you earn the right to a chocolate bar. Gareth Thomas, athlete
Gareth Thomas is a retired Welsh rugby player who is also known for being the first openly gay professional rugby player.
You may also like our articles on robustness quotes and quotes by Gareth Thomas.
I've got a stretching program that's specific to my body, to keep my lower back mobile and my shoulders strong. Garrett McNamara,
Garrett McNamara is a professional big wave surfer from Hawaii who is known for breaking the world record for the largest wave ever surfed.
You may also like our articles on quotes about reputation and Garrett McNamara quotes.
I love working out to Eminem. Garrett McNamara,
Garrett McNamara is a professional big wave surfer from Hawaii who is known for breaking the world record for the largest wave ever surfed.
You may also like our articles on routine quotes and quotes by Garrett McNamara.
It's what I love to do and I'll never stop surfing. Garrett McNamara,
Garrett McNamara is a professional big wave surfer from Hawaii who is known for breaking the world record for the largest wave ever surfed.
You may also like our articles on quotes about self-mastery and Garrett McNamara quotes.
The truth is I don't feel too bad for my age. I actually have a better shape now than I used to. Gary Lineker, footballer
Gary Lineker is a retired English professional footballer and sports broadcaster.
You may also like our articles on physical stress quotes and quotes by Gary Lineker.
The idea of being 45 years old and wearing spandex just doesn't happen for me, you know? Gary Moore, musician
Gary Moore was a Northern Irish musician, singer, and songwriter known for his work as a guitarist in the rock and blues genres.
You may also like our articles on anti-inflammatory quotes and quotes by Gary Moore.
When I found out I was going to be on CBS every morning, my first phone call was to Jenny Craig. Ten days later, I'd lost nine pounds. Now I even take the plan's popcorn with me to the movies. Gayle King, entertainer
Gayle King is an American television personality and journalist, best known for her work as a co-anchor of CBS This Morning and as an editor-at-large for O, The Oprah Magazine.
You may also like our articles on cardiovascular health quotes and quotes by Gayle King.
For me, it's very hard to train too much, just sparring, sparring, sparring. It's boring. Gennady Golovkin, april 8
You may also like our articles on quotes about identity and Gennady Golovkin quotes.
I liked soccer. I played it for two years. Gennady Golovkin, april 8
You may also like our articles on consequences quotes and quotes by Gennady Golovkin.
I always request a king-size bed, and if I can't, I try to work that out right after I land. I unpack immediately so the clothes don't get wrinkled. I go the gym. I adjust the temperature; I like the room kind of warm. And then turn on CNBC. Geoffrey Zakarian, chef
Chef Geoffrey Zakarian is a renowned American chef, restaurateur, and television personality.
You may also like our articles on secrets quotes and quotes by Geoffrey Zakarian.
I want to keep fighting because it is the only thing that keeps me out of the hamburger joints. If I don't fight, I'll eat this planet. George Foreman, boxer
George Foreman is a retired American professional boxer who won two heavyweight championships during his career.
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Health is key. Gerrit Cole, athlete
Gerrit Cole is a professional baseball player who currently pitches for the New York Yankees in Major League Baseball (MLB).
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I was sooo skinny. Gerrit Cole, athlete
Gerrit Cole is a professional baseball player who currently pitches for the New York Yankees in Major League Baseball (MLB).
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Training isn't fun for me. I do it because it's what my body needs, and I have a standard. It's a thing I make sure I do. Giancarlo Stanton, athlete
Giancarlo Stanton is a professional baseball player who currently plays for the New York Yankees.
You may also like our articles on quotes about human flourishing and Giancarlo Stanton quotes.
I personally would rather do the Master Cleanse for ten days than just eat salad for six months. Gigi Hadid, model
Gigi Hadid is a famous American model and television personality known for her work with major fashion brands and her appearances on reality TV shows.
You may also like our articles on fitness goals quotes and quotes by Gigi Hadid.
I think it's a good thing that I eat well. Don't get me wrong, I go for fish and chips sometimes or the odd kebab, but you need more healthy food than bad. Gino D'Acampo, chef
Chef Gino D'Acampo is an Italian celebrity chef, author, and television personality known for his appearances on various cooking shows.
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I am eating around 10,000 calories a day, which is a lot. I'm obviously a professional and I am the World's Strongest Man. This is something that a normal human being would never do. You would never eat that amount of food, because you would get tired, it's too many calories for you to intake. Hafthor Bjornsson, athlete
Hafthor Bjornsson is a retired Icelandic professional strongman and actor, best known for his role as "The Mountain" in the HBO series Game of Thrones.
You may also like our articles on lats quotes and quotes by Hafthor Bjornsson.
I eat very healthy overall - but because of my weight, I need fast carbs, easy carbs. So maybe before a training session or after a training session, I eat what I want. Hafthor Bjornsson, athlete
Hafthor Bjornsson is a retired Icelandic professional strongman and actor, best known for his role as "The Mountain" in the HBO series Game of Thrones.
You may also like our articles on quotes about escape and Hafthor Bjornsson quotes.
It's not just all about the training, it's all around: You have to train well, sleep well, eat well. Hafthor Bjornsson, athlete
Hafthor Bjornsson is a retired Icelandic professional strongman and actor, best known for his role as "The Mountain" in the HBO series Game of Thrones.
You may also like our articles on quotes about self-denial and Hafthor Bjornsson quotes.
The easiest part is the training, the hardest part is the diet. Hafthor Bjornsson, athlete
Hafthor Bjornsson is a retired Icelandic professional strongman and actor, best known for his role as "The Mountain" in the HBO series Game of Thrones.
You may also like our articles on time-consuming. quotes and quotes by Hafthor Bjornsson.
I like to switch things up every four weeks by adding new exercises to my routine and alternating between high and low repetitions. This combats plateau, helping you see results quicker. Hafthor Bjornsson, athlete
Hafthor Bjornsson is a retired Icelandic professional strongman and actor, best known for his role as "The Mountain" in the HBO series Game of Thrones.
You may also like our articles on quotes about expansion and Hafthor Bjornsson quotes.
Don't tie yourself down to one workout, as your muscles quickly adapt to a certain style of training, so you'll see less results over time. The same can be said about cardio and your diet. Hafthor Bjornsson, athlete
Hafthor Bjornsson is a retired Icelandic professional strongman and actor, best known for his role as "The Mountain" in the HBO series Game of Thrones.
You may also like our articles on quotes about fan interaction and Hafthor Bjornsson quotes.
I love greens, like spinach, avocado, broccoli. Hafthor Bjornsson, athlete
Hafthor Bjornsson is a retired Icelandic professional strongman and actor, best known for his role as "The Mountain" in the HBO series Game of Thrones.
You may also like our articles on quotes about competition and Hafthor Bjornsson quotes.
I train mostly for my static power: dead lifts. Hafthor Bjornsson, athlete
Hafthor Bjornsson is a retired Icelandic professional strongman and actor, best known for his role as "The Mountain" in the HBO series Game of Thrones.
You may also like our articles on quotes about extreme and Hafthor Bjornsson quotes.
I haven't done a marathon for a long time. So we'll see. I will need good luck. Haile Gebrselassie, april 18
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I'm a runner first before anything else. Haile Gebrselassie, april 18
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When I wake up at 5 in the morning is it just to jog? Definitely not, I give it all of my efforts. Haile Gebrselassie, april 18
You may also like our articles on personal fitness goals. quotes and quotes by Haile Gebrselassie.
I don't like to run. You will not see me running on a treadmill ever. Ever! I like boxing, though, so if I can go to the gym and box for 30 minutes, I will. Hailey Baldwin, model
Hailey Baldwin is a model and television personality who has worked with major fashion brands and appeared on various TV shows.
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I go to the gym in the morning to warm up, and then I go to the mountain and train. Then I come home and go to the gym again to recover. But on travel days, you get pretty much no physical exertion. Hannah Kearney, athlete
Hannah Kearney is a retired American freestyle skier who specialized in moguls.
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One of my favorite snacks is Chobani yogurt with Bear Naked granola, because it has all the nutrients I need; it's all-natural, and it has a lot of protein. Hannah Kearney, athlete
Hannah Kearney is a retired American freestyle skier who specialized in moguls.
You may also like our articles on hedonism quotes and quotes by Hannah Kearney.
I am a huge fan of quinoa, not only for its health benefits but because it tastes the best out of all the grains. Hannah Teter, athlete
Hannah Teter is an American snowboarder who has won multiple Olympic medals and X Games titles.
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I've got a waistline to develop. Ian Mckellen, actor
Ian McKellen is a British actor known for his roles in the Lord of the Rings and X-Men film franchises.
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I am lucky, I don't have aches and pains. I do Pilates regularly, which is a series of stretching exercises, and I recommend it to anyone of my age because the temptation is not to exercise when you get older. Well, you should. Ian Mckellen, actor
Ian McKellen is a British actor known for his roles in the Lord of the Rings and X-Men film franchises.
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For me, if I stay on the couch all day - or even one day - I'll be more tired doing that than going out and giving my body a workout. Ichiro Suzuki, athlete
Ichiro Suzuki is a retired Japanese professional baseball player who played for the Seattle Mariners, New York Yankees, and Miami Marlins.
You may also like our articles on genetics quotes and quotes by Ichiro Suzuki.
I believe that, as an athlete, how you got to the age of 42 makes a big difference. I have learned about my body; I haven't gone off only talent until I was 42. Ichiro Suzuki, athlete
Ichiro Suzuki is a retired Japanese professional baseball player who played for the Seattle Mariners, New York Yankees, and Miami Marlins.
You may also like our articles on details quotes and quotes by Ichiro Suzuki.
I try to fit in workouts whenever I can. Idris Elba, actor
Idris Elba is a British actor known for his roles in popular TV shows and movies such as Luther, The Wire, Thor, and Pacific Rim.
You may also like our articles on fandom quotes and quotes by Idris Elba.
I like almonds as a snack - keeps your energy up but doesn't fill you up. Ina Garten, author
Ina Garten is an American author, chef, and television personality known for her cookbooks and cooking show, Barefoot Contessa.
You may also like our articles on self-regulation quotes and quotes by Ina Garten.
Our food choices show up on our body. India Arie, musician
India Arie is an American singer-songwriter and musician known for her soulful and introspective music.
You may also like our articles on rice quotes and quotes by India Arie.
I hate morning workout; I'm a night person more. But it's good to work out in the mornings because then you can have all day free. Irina Shayk, model
Irina Shayk is a Russian model and actress who has appeared in numerous high-profile fashion campaigns and magazines.
You may also like our articles on competitive quotes and quotes by Irina Shayk.
There's plenty of days when I don't want to eat chicken breast and broccoli and rice, but I know what I have to do, and I know the sacrifice I have to make. J. J. Watt, athlete
J.J. Watt is a professional American football player who currently plays as a defensive end for the Arizona Cardinals in the National Football League (NFL).
You may also like our articles on quotes about fandom and J. J. Watt quotes.
Things like promoting healthy behaviours, including nutrition and activity, and beginning that at school is so critical. We used to have a healthy eating, healthy action plan, elements of which really were dumped by the last government, so we're trying to rebuild a bit of a program of action in that space. Jacinda Ardern, politician
Jacinda Ardern is the current Prime Minister of New Zealand.
You may also like our articles on recovery quotes and quotes by Jacinda Ardern.
Yes, exercise is the catalyst. That's what makes everything happen: your digestion, your elimination, your sex life, your skin, hair, everything about you depends on circulation. And how do you increase circulation? Jack LaLanne, athlete
Jack LaLanne was an American fitness and nutrition expert, motivational speaker, and television host who is often referred to as the "Godfather of Fitness."
You may also like our articles on holistic living. quotes and quotes by Jack LaLanne.
They thought that athletes that worked out with my system wouldn't be able to throw a ball because they'd be too muscle bound. Those are the misconceptions I had to go through for about 40 years. Jack LaLanne, athlete
Jack LaLanne was an American fitness and nutrition expert, motivational speaker, and television host who is often referred to as the "Godfather of Fitness."
You may also like our articles on positive body image quotes and quotes by Jack LaLanne.
I was playing sports all the time, and my parents, Anne and John, encouraged me to play in grade school and high school. Jack Ramsay, coach
Jack Ramsay was a former NBA coach and broadcaster who led the Portland Trail Blazers to their only championship in 1977.
You may also like our articles on bulking quotes and quotes by Jack Ramsay.
You're going to work out and try to maintain the strength you gain in the offseason, and then you work to gain after the season is over. Jacob deGrom, athlete
Jacob deGrom is a professional baseball player who currently pitches for the New York Mets.
You may also like our articles on quotes about faith and Jacob deGrom quotes.
Milk is a really important part of my diet. For London, I had to be in the best shape of my life, and having milk every day played a part in that. Jade Jones, athlete
Jade Jones is a British taekwondo athlete who has won multiple Olympic and World Championship medals.
You may also like our articles on frustration quotes and quotes by Jade Jones.
That's one of my focuses, is to increase my flexibility and strength and have greater range of motion. Jake Arrieta, athlete
Jake Arrieta is a former professional baseball pitcher who played for teams such as the Chicago Cubs, Philadelphia Phillies, and San Diego Padres.
You may also like our articles on plan quotes and quotes by Jake Arrieta.
When I do train heavy, it's typically one to two days a week, but the training I do just about on a daily basis is Pilates-based. Jake Arrieta, athlete
Jake Arrieta is a former professional baseball pitcher who played for teams such as the Chicago Cubs, Philadelphia Phillies, and San Diego Padres.
You may also like our articles on sports quotes and quotes by Jake Arrieta.
I've always been in good shape. I just sucked early in my career from a statistical perspective. Jake Arrieta, athlete
Jake Arrieta is a former professional baseball pitcher who played for teams such as the Chicago Cubs, Philadelphia Phillies, and San Diego Padres.
You may also like our articles on novelty quotes and quotes by Jake Arrieta.
My flexibility is probably my No. 1 asset. Obviously we need to have a strong shoulder, strong scapula, strong lats, and a durable elbow to have longevity as a pitcher, but being mobile in the hips and flexible in the hamstrings takes so much pressure and stress off of my arm. Jake Arrieta, athlete
Jake Arrieta is a former professional baseball pitcher who played for teams such as the Chicago Cubs, Philadelphia Phillies, and San Diego Padres.
You may also like our articles on quotes about wearables and Jake Arrieta quotes.
That's one the main reasons we live in Austin. The weather is so nice for the majority of the offseason, and it's easy for us to get out and ride bikes and get on some trails, to walk together as a family. Sometimes I'll go out for a trail run. We just like to do things outdoors. Jake Arrieta, athlete
Jake Arrieta is a former professional baseball pitcher who played for teams such as the Chicago Cubs, Philadelphia Phillies, and San Diego Padres.
You may also like our articles on quotes about weightlifting and Jake Arrieta quotes.
Building strength is very important, but there are many ways to do that. Jake Arrieta, athlete
Jake Arrieta is a former professional baseball pitcher who played for teams such as the Chicago Cubs, Philadelphia Phillies, and San Diego Padres.
You may also like our articles on hike quotes and quotes by Jake Arrieta.
On the road, we're hitting in the cages during our normal batting practice for our position players. Jake Arrieta, athlete
Jake Arrieta is a former professional baseball pitcher who played for teams such as the Chicago Cubs, Philadelphia Phillies, and San Diego Padres.
You may also like our articles on quotes about adrenaline and Jake Arrieta quotes.
My back isn't great. Jake Tapper, journalist
Jake Tapper is an American journalist and author who is currently the chief Washington correspondent for CNN and anchor of The Lead with Jake Tapper and State of the Union.
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Many weight issues stem from illness, be it physical or, indeed, emotional. And a large portion of people who sometimes struggle to maintain a 'healthy' weight deal daily with their own self-esteem crises. Jameela Jamil, celebrity
Jameela Jamil is a British actress, model, and activist known for her role in the TV series "The Good Place" and her advocacy for body positivity and mental health awareness.
You may also like our articles on sportsmanship quotes and quotes by Jameela Jamil.
I understand that when a player reaches his mid-thirties, and has a few injuries, people start to question how long he can last. James Anderson, athlete
James Anderson is a professional cricketer from England who is considered one of the greatest fast bowlers in the history of the sport.
You may also like our articles on quotes about hectic schedule and James Anderson quotes.
I will try to keep going as long as I can. I'd love to play until the age of 40 - it will be interesting to see if I can do that. James Anderson, athlete
James Anderson is a professional cricketer from England who is considered one of the greatest fast bowlers in the history of the sport.
You may also like our articles on quotes about athleticism and James Anderson quotes.
I've always wanted to create athleisure; it's my thing. James Charles, model
James Charles is a popular American makeup artist, YouTuber, and model.
You may also like our articles on soul quotes and quotes by James Charles.
I grew up running miles of the Norfolk coastline. I'd think nothing of a six-mile run before breakfast. I still run, though not as far and not before muesli. James Dyson, designer
James Dyson is a British inventor and industrial designer, best known for his innovative vacuum cleaner designs.
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I like to run and hike. I do some slack-lining, like balancing on the tightrope, which is really good for your entire body, but I've noticed a lot of benefits in my feet and ankles. Jamie Anderson, athlete
Jamie Anderson is an American professional snowboarder who has won multiple Olympic medals and X Games titles.
You may also like our articles on quotes about government and Jamie Anderson quotes.
I've been doing that since college. I like to run. That's my thing. Julius Peppers, athlete
Julius Peppers is a retired American football player who played as a defensive end in the National Football League (NFL).
You may also like our articles on quotes about courage and Julius Peppers quotes.
If you say an athlete doesn't need supplementation, that he can get everything through food, you're wrong. Junior dos Santos, athlete
Junior dos Santos is a retired Brazilian mixed martial artist who competed in the heavyweight division of the Ultimate Fighting Championship (UFC).
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I like to play golf. I like to shoot hoops. Justin Timberlake, musician
Justin Timberlake is an American singer, songwriter, actor, and record producer who rose to fame as a member of the boy band NSYNC before launching a successful solo career.
You may also like our articles on self-mastery quotes and quotes by Justin Timberlake.
I grew up doing gymnastics. It requires discipline, eating right, getting sleep, lots of sacrifice. But the pros outweigh the sacrifice. Kacy Catanzaro, athlete
Kacy Catanzaro is a former gymnast and professional wrestler who gained fame for being the first woman to complete the American Ninja Warrior obstacle course.
You may also like our articles on sustainable quotes and quotes by Kacy Catanzaro.
For obstacle racing, you wanna be as light, lean, and fast as possible. So, if I lift a lot of weights, I'm gonna be a little bit heavier, which will make it harder for me to hold myself up. Kacy Catanzaro, athlete
Kacy Catanzaro is a former gymnast and professional wrestler who gained fame for being the first woman to complete the American Ninja Warrior obstacle course.
You may also like our articles on quotes about joy and Kacy Catanzaro quotes.
I have a watch with all the calories I burn so I can track everything I do. Kadeena Cox, athlete
Kadeena Cox is a British Paralympic athlete who competes in both track cycling and athletics.
You may also like our articles on glycemic index quotes and quotes by Kadeena Cox.
I run about four to five miles, three days a week. I have four young children, so pretty much the only time I can get away is real early in the morning. Kai Ryssdal, journalist
Kai Ryssdal is an American journalist and the host of the public radio show and podcast, Marketplace.
You may also like our articles on quotes about athleticism and Kai Ryssdal quotes.
I don't like running when I'm holding things in my hand, whether it's a dog leash or a baby jogger. My mechanics get all messed up. Kai Ryssdal, journalist
Kai Ryssdal is an American journalist and the host of the public radio show and podcast, Marketplace.
You may also like our articles on quotes about productivity and Kai Ryssdal quotes.
The World Cup is a competition in which everything needs to work to your advantage. Players need to be fit, decisions have to go in your favour, and details such as a red card can cost a team dearly. Kaka, athlete
Kaka is a retired Brazilian professional footballer who played as an attacking midfielder.
You may also like our articles on recovery quotes and quotes by Kaka.
I haven't been trying to lose weight. I wish I would put on some weight. Kalki Koechlin, actress
Kalki Koechlin is an Indian actress and writer who has appeared in numerous Bollywood and independent films.
You may also like our articles on gender roles quotes and quotes by Kalki Koechlin.
I feel like the health industry is getting nothing but stronger every day. Karen Carpenter, musician
Karen Carpenter was an American singer and drummer who was part of the duo The Carpenters, known for their soft rock and pop music in the 1970s.
You may also like our articles on ideal weight quotes and quotes by Karen Carpenter.
I take yoga classes, do a mile run, and of course take part in some kind of water sport. Karen Civil, businesswoman
Karen Civil is a Haitian-American entrepreneur, author, and philanthropist who has worked with various celebrities and brands in the entertainment industry.
You may also like our articles on fandom quotes and quotes by Karen Civil.
I just think we want to stay healthy, and I don't think we think about a sense of urgency. We realize how old we are, we realize we've been playing this game for a long time, but you know what? We're not done yet. Karl Malone, athlete
Karl Malone is a retired American professional basketball player who played for the Utah Jazz and the Los Angeles Lakers.
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I work on my body tremendously to be able to withstand whatever is thrown my way. Karl-Anthony Towns, athlete
Karl-Anthony Towns is a professional basketball player who currently plays for the Minnesota Timberwolves in the NBA.
You may also like our articles on casual quotes and quotes by Karl-Anthony Towns.
You can be in the shape of your life, and then injury strikes. So you have to grab your opportunities. Katarina Johnson-Thompson, athlete
Katarina Johnson-Thompson is a British track and field athlete who specializes in heptathlon and pentathlon events.
You may also like our articles on natural foods quotes and quotes by Katarina Johnson-Thompson.
Nothing tastes as good as skinny feels. Kate Moss, model
Kate Moss is a British supermodel who rose to fame in the 1990s and has since become an icon in the fashion industry.
You may also like our articles on tour de france quotes and quotes by Kate Moss.
I was never anorexic, so I was never that skinny. I was never bony-bony. But I remember thinking, I don't want to be this skinny. Kate Moss, model
Kate Moss is a British supermodel who rose to fame in the 1990s and has since become an icon in the fashion industry.
You may also like our articles on quotes about nostalgia and Kate Moss quotes.
I have always been, and shall continue to be, honest when it comes to bodyweight issues. Kate Winslet, october 5
You may also like our articles on vegetables quotes and quotes by Kate Winslet.
My training diet can be quite strict when I'm coming up to competition; it's a weight-making sport, of course. But I eat quite healthily anyway, and it's less strict when out of competition. Katie Taylor, athlete
Katie Taylor is an Irish professional boxer and former amateur boxer who has won numerous world championships and Olympic gold medals.
You may also like our articles on quotes about business and Katie Taylor quotes.
People need to get out and do some more exercise, especially children who are stuck inside with computers. Katie Taylor, athlete
Katie Taylor is an Irish professional boxer and former amateur boxer who has won numerous world championships and Olympic gold medals.
You may also like our articles on sportswear quotes and quotes by Katie Taylor.
I always feel like the freshest boxer going into competitions. Katie Taylor, athlete
Katie Taylor is an Irish professional boxer and former amateur boxer who has won numerous world championships and Olympic gold medals.
You may also like our articles on self-reliance quotes and quotes by Katie Taylor.
We do the weigh-in, then go for a walk, then have breakfast, then I listen to worship songs on my iPod because I'm a Christian. I always read the same Bible verses, too. We do the same warm-up a lot of the time as well. But, I have no superstitions before a fight. Katie Taylor, athlete
Katie Taylor is an Irish professional boxer and former amateur boxer who has won numerous world championships and Olympic gold medals.
You may also like our articles on weight-making quotes and quotes by Katie Taylor.
You're clearing your mind during a workout. Boxing is a great sport for girls; it's really safe. Katie Taylor, athlete
Katie Taylor is an Irish professional boxer and former amateur boxer who has won numerous world championships and Olympic gold medals.
You may also like our articles on laziness quotes and quotes by Katie Taylor.
Sport is a great way to keep fit. It's a stress reliever. Katie Taylor, athlete
Katie Taylor is an Irish professional boxer and former amateur boxer who has won numerous world championships and Olympic gold medals.
You may also like our articles on quotes about toughness and Katie Taylor quotes.
I do cardio. I run. I strength-train using my own body weight. I don't like free weights, because I build muscle easily. Kelly Clarkson, musician
Kelly Clarkson is an American singer, songwriter, and television personality who rose to fame as the winner of the first season of American Idol in 2002.
You may also like our articles on motivation quotes and quotes by Kelly Clarkson.
Aerobic dancing is already adjusting to injury problems and will probably phase out to some extent. Kenneth H. Cooper, soldier
Kenneth H. Cooper Jr. was a U.S. Army veteran and recipient of the Purple Heart.
You may also like our articles on mutation quotes and quotes by Kenneth H. Cooper.
Organisms by their design are not made to adapt too far. Kevin Kelly, editor
Kevin Kelly is a well-known American author, editor, and futurist who has written several books on technology and its impact on society.
You may also like our articles on accountability quotes and quotes by Kevin Kelly.
I'm a sporting goods guy. Kevin Plank, businessman
Kevin Plank is an American entrepreneur and businessman who is the founder and former CEO of Under Armour, a popular sports apparel and accessories company.
You may also like our articles on quotes about physical ability and Kevin Plank quotes.
We don't care which products you like, but you should be using UnderArmour.com - which is now MapMyFitness - and having a reason to visit us every day. Kevin Plank, businessman
Kevin Plank is an American entrepreneur and businessman who is the founder and former CEO of Under Armour, a popular sports apparel and accessories company.
You may also like our articles on enthusiasm quotes and quotes by Kevin Plank.
Never, ever exercise in front of a TV or while reading. You lose 50 percent of the benefit of the exercise by not hearing and feeling your heart rate, your sweat and the pain levels that need to be encountered in fitness training. Kevin R. Stone, scientist
Kevin R. Stone is an American orthopedic surgeon and researcher who specializes in sports medicine and joint injuries.
You may also like our articles on quotes about image and Kevin R. Stone quotes.
Football is a very beautiful sport and everybody should try to enjoy it. Keylor Navas, athlete
Keylor Navas is a Costa Rican professional footballer who plays as a goalkeeper for Paris Saint-Germain and the Costa Rica national team.
You may also like our articles on quotes about physicality and Keylor Navas quotes.
Basketball and ping-pong are my two forms of exercise. Kim Gordon, musician
Kim Gordon is an American musician, singer, songwriter, and visual artist, best known as the bassist, guitarist, and vocalist of the alternative rock band Sonic Youth.
You may also like our articles on quotes about memories and Kim Gordon quotes.
I'm very committed to a diet and very committed to exercise. Kirk Franklin, singer
Kirk Franklin is an American gospel musician, singer, songwriter, and choir director.
You may also like our articles on quotes about water and Kirk Franklin quotes.
We are what we eat, so I eat as many veggies as I can! Kristin Chenoweth, actress
Kristin Chenoweth is an American actress and singer known for her work on stage, television, and film.
You may also like our articles on competence quotes and quotes by Kristin Chenoweth.
Apples, grapes... any kind of fruit gives me the energy I need to get through my busy day. Kristin Chenoweth, actress
Kristin Chenoweth is an American actress and singer known for her work on stage, television, and film.
You may also like our articles on quotes about joint health and Kristin Chenoweth quotes.
As football players, our bodies know exactly what time of year it is and what we need to be doing. LaDainian Tomlinson, athlete
LaDainian Tomlinson is a retired American football player who played as a running back in the National Football League (NFL).
You may also like our articles on vegetarian quotes and quotes by LaDainian Tomlinson.
I do yoga, I do Bikram and I run, and I eat really healthy. Lady Gaga, singer
Lady Gaga is an American singer, songwriter, and actress known for her unique fashion sense and powerful vocals.
You may also like our articles on bones quotes and quotes by Lady Gaga.
I have to be on such a strict diet constantly. Lady Gaga, singer
Lady Gaga is an American singer, songwriter, and actress known for her unique fashion sense and powerful vocals.
You may also like our articles on comfort quotes and quotes by Lady Gaga.
I do my best to work out 5 days a week. There are times when I can only get in 3 days a week because I am traveling or just need rest due to a hectic schedule. But working out is always a priority, and if I fall off due to my schedule, it is not long before I get back on track. Laila Ali, athlete
Laila Ali is a retired professional boxer and the daughter of legendary boxer Muhammad Ali.
You may also like our articles on quotes about genetics and Laila Ali quotes.
You need guys who can run and throw. Lamar Jackson, athlete
Lamar Jackson is a professional American football player who currently plays as a quarterback for the Baltimore Ravens in the National Football League (NFL).
You may also like our articles on quotes about self-accountability and Lamar Jackson quotes.
I think Weetabix and full-fat milk is what it is all about. Lando Norris, driver
Lando Norris is a British racing driver who currently competes in Formula One for McLaren.
You may also like our articles on quotes about capability and Lando Norris quotes.
I don't like going to the gym. My biggest focus is the neck and endurance. I wear this 'Fifty Shades of Grey' harness, with a resistance trainer pulling against it. Lando Norris, driver
Lando Norris is a British racing driver who currently competes in Formula One for McLaren.
You may also like our articles on quotes about disease prevention and Lando Norris quotes.
F2's much harder physically on the arms and almost on the whole body than F1 is. Lando Norris, driver
Lando Norris is a British racing driver who currently competes in Formula One for McLaren.
You may also like our articles on quotes about unity and Lando Norris quotes.
Unfortunately, I think there's not enough education about hydration. When I was young, we knew nothing about it. We all know that there's cases of athletes having serious issues because of dehydration and even dying. Landon Donovan, athlete
Landon Donovan is a retired American professional soccer player who is considered one of the greatest American soccer players of all time.
You may also like our articles on quotes about laziness and Landon Donovan quotes.
Cycling was the sport of our family - we did it all the time, five days a week. Laura Trott, athlete
Laura Trott is a British professional track and road cyclist who has won multiple Olympic gold medals.
You may also like our articles on mind-body connection. quotes and quotes by Laura Trott.
I'm not a sedentary person. I've always been active. Lauren Bacall, actress
Lauren Bacall was an American actress known for her sultry voice and iconic roles in classic Hollywood films such as "To Have and Have Not" and "The Big Sleep."
You may also like our articles on quotes about nutrition and Lauren Bacall quotes.
I'm a volleyball player, so I like Lycra and Spandex. Lauren Gibbs, athlete
Lauren Gibbs is an American bobsledder who won a silver medal at the 2018 Winter Olympics in Pyeongchang.
You may also like our articles on robustness quotes and quotes by Lauren Gibbs.
I never get sick - not a cold, not a cough or sore throat. Everyone around me can be hacking up a lung, and I'm fine. Lauren Gibbs, athlete
Lauren Gibbs is an American bobsledder who won a silver medal at the 2018 Winter Olympics in Pyeongchang.
You may also like our articles on quotes about vitamins and Lauren Gibbs quotes.
My whole life revolved around gymnastics because I loved it so much. I home-schooled because of it; I changed my eating habits. Laurie Hernandez, athlete
Laurie Hernandez is an American artistic gymnast who won a gold and silver medal at the 2016 Summer Olympics in Rio de Janeiro.
You may also like our articles on quotes about healthy lifestyle and Laurie Hernandez quotes.
I love my height because when I'm doing gymnastics, it really benefits the sport - and also, I think being short is kind of cute. Laurie Hernandez, athlete
Laurie Hernandez is an American artistic gymnast who won a gold and silver medal at the 2016 Summer Olympics in Rio de Janeiro.
You may also like our articles on quotes about support and Laurie Hernandez quotes.
I love apples. I actually do eat an apple a day. Lawrence Wright, author
Lawrence Wright is an American author, screenwriter, playwright, and journalist.
You may also like our articles on cultural norms quotes and quotes by Lawrence Wright.
Enrolling your child in a recreational sport sponsored by your neighborhood recreation community centers is a great way to keep kids active. Lee Haney, athlete
Lee Haney is a retired American professional bodybuilder and eight-time Mr. Olympia winner.
You may also like our articles on crises quotes and quotes by Lee Haney.
Walking is great to be used as an exercise program. Lee Haney, athlete
Lee Haney is a retired American professional bodybuilder and eight-time Mr. Olympia winner.
You may also like our articles on obesity quotes and quotes by Lee Haney.
Beginning with exercise, the best training program available for real results is circuit training. Lee Haney, athlete
Lee Haney is a retired American professional bodybuilder and eight-time Mr. Olympia winner.
You may also like our articles on body shaming quotes and quotes by Lee Haney.
When exercising, be sure to focus your attention on what you are doing. Lee Haney, athlete
Lee Haney is a retired American professional bodybuilder and eight-time Mr. Olympia winner.
You may also like our articles on solitude quotes and quotes by Lee Haney.
Rule of thumb: Eat for what you're going to be doing, and not for what you have done. Don't take in more than you're willing to burn off. Lee Haney, athlete
Lee Haney is a retired American professional bodybuilder and eight-time Mr. Olympia winner.
You may also like our articles on elasticity quotes and quotes by Lee Haney.
When doing your aerobic exercise, go at a comfortable pace until you've developed more stamina. Lee Haney, athlete
Lee Haney is a retired American professional bodybuilder and eight-time Mr. Olympia winner.
You may also like our articles on anti-diet quotes and quotes by Lee Haney.
Muscle and water is critical in burning fat. Lee Haney, athlete
Lee Haney is a retired American professional bodybuilder and eight-time Mr. Olympia winner.
You may also like our articles on quotes about legacy and Lee Haney quotes.
I love being physical, but I am extreme either way. I can be superfit. And then I can be really lazy and ignore everything. Lena Headey, actress
Lena Headey is a British actress known for her roles in Game of Thrones, 300, and The Purge.
You may also like our articles on prediction quotes and quotes by Lena Headey.
At one time, when I was younger, I exercised regularly and had a 27-inch waist. Leslie Jordan, actor
Leslie Jordan is an American actor and comedian known for his roles in TV shows such as "Will & Grace" and "American Horror Story".
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My daily breakfast is two poached eggs in the morning with half an avocado, and I get to have half a piece of toast. Lewis Hamilton, driver
Lewis Hamilton is a British racing driver who competes in Formula One for the Mercedes-AMG Petronas Formula One Team.
You may also like our articles on cultural norms quotes and quotes by Lewis Hamilton.
There have been many times when I was working out intensely and in the best shape of my life, and then, for whatever reason, I got off track. Before I knew it, 3 or 4 months would go by, and all of a sudden, I'd find myself exhausted halfway up a flight of stairs! Lewis Howes, author
Lewis Howes is an American author, entrepreneur, and former professional football player.
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I do shadow boxing and use a heavy bag, but I don't spar with anyone. Liam Neeson, actor
Liam Neeson is an Irish actor known for his roles in films such as Schindler's List, Taken, and The Dark Knight Trilogy.
You may also like our articles on parenting quotes and quotes by Liam Neeson.
I was an OK boxer, I wasn't great, I was OK, but I loved the discipline of getting together every Monday, Wednesday and Friday, usually Saturday afternoons too, with a whole bunch of mates and training, very, very hard for about two-and-half hours. Liam Neeson, actor
Liam Neeson is an Irish actor known for his roles in films such as Schindler's List, Taken, and The Dark Knight Trilogy.
You may also like our articles on core quotes and quotes by Liam Neeson.
I think it's really important to mix cardio with toning, so I love boxing and then add in Pilates or ballet to keep me long and lean and avoid bulking up. Lily Aldridge, model
Lily Aldridge is an American model known for her work with Victoria's Secret and Sports Illustrated Swimsuit Issue.
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I amp up my workout by doing Ballet Beautiful twice a day. Lily Aldridge, model
Lily Aldridge is an American model known for her work with Victoria's Secret and Sports Illustrated Swimsuit Issue.
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I eat super healthy and I'm super fit. I dabble in every type of fitness. I have a trainer and I go to the gym. I do yoga as well. Linda Evangelista, model
Linda Evangelista is a Canadian supermodel who rose to fame in the 1990s and is known for her iconic runway walks and versatile looks.
You may also like our articles on hectic schedule quotes and quotes by Linda Evangelista.
If you put in the work, and give your body the clean nutrients it needs to recover and get stronger, then the good days will outweigh the bad ones. Luke Kuechly, football player
Luke Kuechly is a retired American football linebacker who played for the Carolina Panthers in the National Football League (NFL).
You may also like our articles on biological imperative quotes and quotes by Luke Kuechly.
I think football is a lifestyle more than anything. It's how you eat, it's how you sleep, it's how you conduct yourself. It's just everything you do you have to keep in mind, is this going to help or have a positive impact on how my practice is going to be, how my workout is going to be, how the game is going to be. Luke Kuechly, football player
Luke Kuechly is a retired American football linebacker who played for the Carolina Panthers in the National Football League (NFL).
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In the mornings at around 5:30 A.M., I train karate with my family. Lyoto Machida, athlete
Lyoto Machida is a Brazilian mixed martial artist and former UFC light heavyweight champion.
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At middleweight, I started to find an ideal weight for me. I face guys my size, my height, and with my physique. Lyoto Machida, athlete
Lyoto Machida is a Brazilian mixed martial artist and former UFC light heavyweight champion.
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I definitely like wearing leotards. Maddie Ziegler, dancer
Maddie Ziegler is a dancer, actress, and model who gained fame for her appearances on the reality TV show Dance Moms and her collaborations with singer Sia.
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I was a very focused kid. I always had this crazy lifestyle... billions of jobs, two hours of gymnastics every day, handball, anything with a ball, really. I must have had ADHD or something. I was very energetic, and very small. I didn't start growing until the last year of high school. Mads Mikkelsen, actor
Mads Mikkelsen is a Danish actor known for his roles in films such as "Casino Royale" and "Doctor Strange," as well as the TV series "Hannibal."
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When I go to my health club, and it's in the basement, you have to take the elevator down. And this drives me crazy. Why can't there be a stairway? At least make it as easy to exercise as it is to not exercise. It's in society's interest for me to take the stairs. Malcolm Gladwell, author
Malcolm Gladwell is a Canadian journalist, author, and speaker known for his popular books on social psychology, business, and human behavior.
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I'm a huge sports fan. Marc Anthony, musician
Marc Anthony is a Puerto Rican-American singer, songwriter, actor, and record producer.
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I think when I started to get in shape and spend time at the gym, I could be better to other people and be better to myself and get back to loving fashion and experience it myself. I started to wear kilts and lace dresses. Marc Jacobs, designer
Marc Jacobs is an American fashion designer known for his eponymous fashion label and his work as the creative director of Louis Vuitton from 1997 to 2014.
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I feel like I'm more of a slim guy. A. J. Green, football player
A. J. Green is a professional American football player who currently plays as a wide receiver for the Arizona Cardinals in the National Football League (NFL).
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I knew that, to be the best right-back in the world, I had to improve my fitness so I could run up and down constantly for 90 minutes. Alex Scott, athlete
Alex Scott is a retired English footballer who played as a right-back for Arsenal and the England national team.
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Doing exercise without monitoring yourself will be rare in the future of wearable technology. Astro Teller, scientist
Astro Teller is an American entrepreneur, inventor, and scientist who is the CEO of X, formerly known as Google X.
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If my coach told me to go run them bleachers, you didn't ask no questions. I turned around and started running until he said stop. Dabo Swinney, coach
Dabo Swinney is the head football coach for the Clemson Tigers.
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Sport and health are so important to our nation that they deserve to be right at the front of people's minds. Daley Thompson, athlete
Daley Thompson is a retired British decathlete who won two Olympic gold medals and set multiple world records in the 1980s.
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In L.A., you just kind of come and have a nice hiking-yoga-gym life. Darren Star, producer
Darren Star is an American television producer and writer, best known for creating the hit TV series "Beverly Hills, 90210" and "Sex and the City."
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I wasn't as fit as I would of liked to have been, going to the World Cup, but I'm not sure what difference that made. David Beckham, footballer
David Beckham is a retired English professional footballer who played for Manchester United, Real Madrid, LA Galaxy, AC Milan, and Paris Saint-Germain.
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Running is bad for your knees, and I like to do things I actually enjoy, like going for a swim. Emma Stone, actress
Emma Stone is an American actress known for her roles in films such as La La Land, The Help, and Easy A.
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When I got with Nina Greenberg, I had been running for a few months already without a trainer. But then she gave me a program and guided me through my runs, showing me how to take care of myself and letting me know I should ice my legs and stretch - stuff I hadn't been doing. Flea, musician
Flea is an American musician, best known as the bassist and founding member of the rock band Red Hot Chili Peppers.
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We'd always said boxers shouldn't lift weights. Now I realize some champion boxer started that rumor. I noticed if I did weights a couple of times a week, I would be able to hit that jab a lot longer. After sparring, everybody's gone, and I sneak into the weight room. Spend 40 minutes in there lifting weights. George Foreman, boxer
George Foreman is a retired American professional boxer who won two heavyweight championships during his career.
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People often forget that even though training is very important, your diet also has to be very good. You have to get plenty of rest. That's when your body reacts to the training. Hafthor Bjornsson, athlete
Hafthor Bjornsson is a retired Icelandic professional strongman and actor, best known for his role as "The Mountain" in the HBO series Game of Thrones.
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If I can challenge old ideas about aging, I will feel more and more invigorated. I want to represent this new way. I want to be a new version of the 70-year-old woman. Vital, strong, very physical, very agile. I think that the older I get, the more yoga I'm going to do. Jamie Lee Curtis, actress
Jamie Lee Curtis is an American actress known for her roles in horror films such as Halloween and for her activism in promoting healthy body image and self-acceptance.
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I have some sweets now and then, but I wouldn't say I have a major sweet tooth. Larry Fitzgerald, athlete
Larry Fitzgerald is a retired American football wide receiver who played for the Arizona Cardinals for his entire 17-year career.
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Natural selection eliminates and maybe maintains, but it doesn't create. Lynn Margulis, scientist
Lynn Margulis was an American biologist and science author who is best known for her theory of endosymbiosis, which explains how eukaryotic cells evolved from simpler prokaryotic cells.
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In fitness, there are no short cuts. It involves immense discipline and hard work. Mahesh Babu, actor
Mahesh Babu is an Indian film actor known for his work in Telugu cinema.
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When I was in college, I learned to really take care of my body and figured out what works best for me and what doesn't work for me when it comes to my nutrition. That helped so much on the field because soccer is such a fitness-oriented game. Abby Wambach, athlete
Abby Wambach is a retired American soccer player who is considered one of the greatest female soccer players of all time.
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At the end of the nineteenth century, a fanatical craze for physical fitness swept through Britain. Millions of men and women took up gymnastics, body building, and other physical exercises. Such a thing had never happened before, and it was given a name - Physical Culture. Adam Curtis, director
Adam Curtis is a British documentary filmmaker and journalist known for his thought-provoking and often controversial films that explore the intersection of politics, culture, and technology.
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