Turn resolutely to work, to recreation, or in any case to physical exercise till you are so tired you can't help going to sleep, and when you wake up you won't want to worry. B. C. Forbes, journalist
B. C. Forbes was a Scottish-born American financial journalist and founder of Forbes magazine.
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Over-eating is the addiction choice of carers, and that's why it's come to be regarded as the lowest-ranking of all the addictions. Caitlin Moran, journalist
Caitlin Moran is a British journalist, author, and broadcaster known for her feminist and humorous writing style.
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I can't imagine not joking even at the worst of times. And for me, it's sort of automatic. Elizabeth McCracken, author
Elizabeth McCracken is an American author and professor of creative writing at the University of Texas at Austin.
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A whole series of events pushed me towards meditation, and now it's become such an integral part of the way I manage myself. It's a tool for me; when you're an entrepreneur, and you're pulled in every direction, it is wonderful to have this discipline. Imran Amed, editor
Imran Amed is the founder and editor-in-chief of Business of Fashion, a leading online fashion publication.
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If I'm feeling down or depressed, working up a sweat will make me feel like I can really do this - that, in fact, I can do anything. It's like a therapy for me. Katie Piper, writer
Katie Piper is a British writer, television presenter, and philanthropist who is known for her work in raising awareness about burns and scars.
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You have to laugh at yourself because if you can't, you may as well give up! Camilla, Duchess of Cornwall, royalty
Camilla, Duchess of Cornwall is the wife of Prince Charles, the heir to the British throne.
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I can be quite serious sometimes so laughing is key. Emily VanCamp, actress
Emily VanCamp is a Canadian actress known for her roles in popular TV shows such as Revenge and The Resident.
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Comedy, we may say, is society protecting itself - with a smile. J. B. Priestley, writer
J. B. Priestley was an English novelist, playwright, and social commentator.
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Everything is so chaotic. My nervous system can't handle it. I need my peace, so, every once in a while, while the kids are at school, I lie in bed, close the curtains, watch television and eat food. Leslie Mann, actor
Leslie Mann is an American actress known for her roles in comedy films such as "The 40-Year-Old Virgin" and "Knocked Up."
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My father died in France, and my sisters and I went over with my mum to bring back his body. I remember going to the funeral parlour in France and being given a laminated menu of coffins, and thinking, surely there is an ice cream at the back of here! Rachel Joyce, author
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I do games of solitaire when I get home to quiet my spirits. Tyne Daly, actress
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If I start feeling down I'll gorge myself on pasta. That usually does the trick. It's the Italian blood in me. Natalie Imbruglia, musician
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Almost the first thing I did when I became ill was to buy a truly good television set. Harold Brodkey, author
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I discovered television is a great way to deal with the chaos of new motherhood. I would put the babies to bed and get lost in a trashy reality show. Tamra Davis, director
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Perhaps naively I thought people understand what humor was, that it was invented by the human race to cope with the dark areas of life, problems and terrors. Bill Forsyth, director
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I think I have some anger-management issues, and they end up coming out in these passive-aggressive songs that sound happy. Sara Bareilles, musician
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I've cooked plenty of meals when I was sad, lonely, depressed, angry, bored, and/or under the weather. My primary aim in these circumstances is generally to cheer myself up, to fill my stomach with something warm so I can feel comforted and fed, usually just with a quick soup or an omelet. Kate Christensen, novelist
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When I get real nervous I go to sleep. Dave Schultz,
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Girls who use jokes to be nasty are often hiding other feelings they are struggling to express. Rachel Simmons, author
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We live in a permanent state of bad faith, a mutual representation of ourselves to one another for the sake of remaining sane and following our biological imperative to continue as a species. Thomas Ligotti, author
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I crack jokes all the time. Even when I have a fight, I will make a joke, and people will laugh. Nargis Fakhri, actress
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When I'm facing an issue or a challenge sometimes, it's easier for me to avoid really facing that or dealing with it, and just go make films. Takashi Miike, director
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I find writing to be a great stress-buster. Ravi Subramanian, author
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In fact, I can confidently say that 'South Park's' penchant for unbridled derision has been directly responsible for my own joy in some times of terrible sadness. Kat Timpf, writer
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If I know somebody is coming 'round, it is incredibly difficult for me to work because I'm waiting for this interruption - even the children's comings and goings are interruptions. Cake-making is a good way of coming out of that space. Rachel Cusk, novelist
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